instruction, • 3/24/24 Warrior I Instruction plus full Sun Salutation A Previous Bird-dog Hover Drill You Might Also Like Yoga & Breath Discussion Warrior II Drill: Weighted Supta Bada Konasana YMI: A path to wellbeing Warrior III Instruction Warrior III Transition Drill
instruction, • 3/24/24 Warrior I Instruction plus full Sun Salutation A Previous Bird-dog Hover Drill You Might Also Like Yoga & Breath Discussion Warrior II Drill: Weighted Supta Bada Konasana YMI: A path to wellbeing Warrior III Instruction Warrior III Transition Drill