drills, • 3/24/24 Bird-dog Hover Drill Previous Warrior II Drill: Weighted Supta Bada Konasana Next Warrior I Instruction plus full Sun Salutation A You Might Also Like Yoga & Breath Discussion Three-legged Tap-Through Drill YMI: A path to wellbeing Sun Salutations: Your Complete Yoga Workout. Warrior II Instruction
drills, • 3/24/24 Bird-dog Hover Drill Previous Warrior II Drill: Weighted Supta Bada Konasana Next Warrior I Instruction plus full Sun Salutation A You Might Also Like Yoga & Breath Discussion Three-legged Tap-Through Drill YMI: A path to wellbeing Sun Salutations: Your Complete Yoga Workout. Warrior II Instruction
