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do more than practice.

LEARN.

our philosophy: knowledge is growth

Does my hand go here? Does my leg go there? Am I doing it right?

I’m not as flexible as that person in the front. How do I do these poses in my body?

I hear meditation is good for you. What is it really? How do I start?

Our intention is To give you absolute confidence in your movements.

OUr approach: progress at your pace

  • Small class sizes

  • Hands-on training

  • Learn as you practice

  • All levels of yoga experience

Start Here to select a 4-week Learning Program or a single MindfulFlow class to start.

  • "I learned more in one lesson than in years of practicing yoga in gyms and regular studios. I use what I learn every time I step on my mat."

    Angela J.

  • "Wow! I was blown away to learn I hadn't been doing some of the basic poses correctly. My new understanding has totally changed my practice."

    Ginger B.

  • "I want to further my practice but I don't want to teach. Yoga Mastery offers an individualized program to go deeper without the price or commitment of YTT."

    Jen G.

  • "Yoga Mastery helped me learn the 'why' behind the 'what', and has helped me have better focus and intention in my poses and flow."

    Jenny B.

  • "I have been afraid of trying yoga because I don't know how to do the poses. Yoga Mastery teaches me the moves, but also the interesting philosophy and history."

    Tyler Z.

YMI FAQs

  • YMI (Yoga Mastery Institute) is a radical new approach to yoga learning. By applying the principles of martial arts, music, sports, and many other disciplines to yoga learning, our proprietary curriculum enables students to gain competence and confidence.

  • We’re definitely not your mother’s yoga studio! Students learn from an intentionally-designed curriculum of movement, meditation, and mindfulness that builds over time.

  • Join Us one of two ways: either through our $299 4-week learning program, or a single MindfulFlow $40 class. You’ll find our class schedule on the Join Us page.

  • Our students place a high value on learning and personal progress. To get the full experience, start with a 4-Week Learning Pession for just $299.

    After the first 4 weeks, tuition is $700 for 10 weeks. You are also welcome to pay as you go at $40 per class.

  • Yes. Join us for a MindfulFlow class to see what it’s all about.

  • This is one of the greatest things about the YMI method: we will help you identify the best way to practice the physical movements within the boundaries of your particular capabilities today. Many Physical Trainers recommend our mindful, deliberate approach for their patients.

    The physical movements are just one part of the program. Come to move as you are able today, and be a part of the full learning curriculum.